Low GI Recovery Powder Shake
How to develop a low glycemic index (GI) recovery powder shake with NUTRALYS® pea protein and PEA STARCH LN 30 slowly digestible carbohydrate.
Key attributes
- Low glycemic index
- Contains slowly digestible starch
- Less than 5g sugars per serving
- Source of fiber
- High in protein
- Ideal carb-protein ratio for recovery (3:1)
- Clean taste
Key facts
NUTRALYS® S85 Plus pea protein
- Nutritious and sustainable source of plant protein from the yellow pea
- Contributes to muscle health*
- Helps fill you up*
- Helps moderate blood glucose peaks and dips*
- Not a major allergen**
- Non-GMO and gluten-free
- Kosher and halal certified
* NUTRALYS® health benefits are supported by one single clinical study. Food manufacturers who would like to use NUTRALYS® pea protein for these benefits will have to run their own studies based on their own formulation.
ROQUETTE Pea Starch LN30
- Slowly digestible starch to fuel sport and active lifestyle
- Low glycemic index
- Plant-based, from sustainable yellow peas
- Simply labeled “Pea starch”
- Not a major allergen**
- Gluten-free, non-GMO
** Pea is not listed among major allergens and intolerant agents in EU (Annex II Regulation 1169/2011) neither in the Codex list of allergens to be labeled (Codex Stan 1-1985 (Rev. 1-1991)-4.2.1.43). Due to a few rare reported allergic reactions with pea (and their derived products), we strongly suggest to out customer to list the botanical origin of their pea-derived products in their ingredient statement.
NUTRIOSE® FM 06 soluble fiber
- Plant-based soluble dietary fiber from corn
- Well tolerated up to 45g per day
- Clinical studies suggest benefits on digestive health and blood glucose management
- Gluten-free, non-GMO
- Kosher and halal certified
PREGEFLO® C 100 pregelatinized maize starch
- Precooked waxy maize starch
- Neutral taste
- Texturizing solution
- Gluten-free, non-GMO
- Kosher and halal certified
Key benefits
NUTRALYS® S85 Plus Pea protein | ROQUETTE Pea starch LN30 | |
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NUTRIOSE® FM 06 Soluble fiber | PREGEFLO® C 100 precooked waxy maize starch | |
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List of ingredients for the recipe
- Roquette Pea Starch LN30
- Whole milk powder
- NUTRALYS® S85 Plus pea protein
- PREGEFLO® C 100 corn starch
- NUTRIOSE® FM 06 soluble fiber
- Thickener (guar gum)
- Flavor
- Salt
- Sweeteners (aspartame, acesulfame potassium)
The reference number of the recipe – LPNUSPO026
Nutrition facts
Serving size 50g of low GI recovery powder shake
Energy | 185kcal |
Fat | 3.9g |
Carbohydrate | 2.1g |
of which sugars | 26.2g |
Fiber | 4.3g |
Protein | 9.3g |
Salt | 0.56g |
Suggested claims (EU)***
- High in protein
- Source of fiber
Disclaimer
This informative and technical document is provided for food business operators or healthcare professionals, including prospective customers for Roquette and not intended to be delivered as such to final consumers. Legal, regulatory, policies and requirements are subject to change and jurisdictional variation.